wellness wednesday quotes > 자유게시판

Below is a curated selection of 30 inspiring quotes tailored for Wellness Wednesday, designed to promote a healthier lifestyle through mindfulness, self-care, and holistic well-being. These quotes are concise, motivational, and aligned with the theme of fostering physical, mental, and emotional health.

"Take care of your body; it’s the only place you have to live." – Jim Rohn
"Wellness is the complete integration of body, mind, and spirit." – Greg Anderson
"Health is a state of complete harmony of the body, mind, and spirit." – B.K.S. Iyengar
"The greatest wealth is health." – Virgil
"A healthy outside starts from the inside." – Robert Urich
"Self-care is not selfish; you cannot serve from an empty vessel." – Eleanor Brownn
"Your health is an investment, not an expense." – Unknown
"Nourish your body, mind, and soul with kindness and care." – Unknown
"Small steps every day lead to big changes in your wellness journey." – Unknown
"The first wealth is health." – Ralph Waldo Emerson
"To keep the body in good health is a duty; otherwise, we shall not be able to keep our mind strong and clear." – Buddha
"Wellness is the natural state of my body when I take care of it." – Unknown
"You don’t have to be perfect to be healthy; you just have to start." – Unknown
"A calm mind brings inner strength and self-confidence, so that’s very important for good health." – Dalai Lama
"Your body hears everything your mind says. Stay positive." – Unknown
"Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit." – Ralph Marston
"Health is not just about what you’re eating. It’s also about what you’re thinking and saying." – Unknown
"The groundwork of all happiness is health." – Leigh Hunt
"Take time to do what makes your soul happy." – Unknown
"Wellness is a connection of paths: knowledge and action." – Joshua Welch
"Happiness is the highest form of health." – Dalai Lama
"Your wellness journey is a marathon, not a sprint." – Unknown
"Movement is a medicine for creating change in a person’s physical, emotional, and mental states." – Carol Welch
"A healthy mind does not speak ill of others." – Unknown
"Balance is the key to a healthy and fulfilling life." – Unknown
"Invest in your health today, or pay for illness tomorrow." – Unknown
"Every step toward wellness is a step toward a better you." – Unknown
"The body achieves what the mind believes." – Unknown
"Wellness is not a destination; it’s a way of life." – Unknown
"Choose health, choose happiness, choose you." – Unknown
These quotes are intended to inspire and motivate individuals to prioritize their well-being, aligning with the Wellness Wednesday theme. If you require additional quotes, specific themes (e.g., fitness, mental health, or nutrition), or a different format, please let me know.

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