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Title:
Jealousy: The Green-Eyed Monster

Word Count:
316

Summary:
Dear Jane,

How can I let go of resentment towards my mother for being thin and lose weight myself?

I wanted to answer this question because, even if weight is not everyones issue, resentment and jealousy torture most of us at one time or another.

Jealousy is an indicator that we believe someone else has something that we cannot attain. We may experience jealousy about someones looks, their financial status, their popularity/success, or their personal life. But it a...

Keywords:
jealousy, makanan relationships, self-esteem, advice

Article Body:
Dear Jane,

How can I let go of resentment towards my mother for being thin and lose weight myself?

I wanted to answer this question because, even if weight is not everyones issue, jalan-jalan resentment and jealousy torture most of us at one time or another.

Jealousy is an indicator that we believe someone else has something that we cannot attain. We may experience jealousy about someones looks, their financial status, their popularity/success, or their personal life. But it all comes down to the belief that we cant have what they have.

Why would we believe this unless we didnt think we were equally deserving? So jealousy helps us recognize that we are feeling unworthy in some way. When you loved this article and you would love to receive much more information concerning kebiasaan generously visit our site. And unworthiness is the bottom line issue for almost all of us. The good news is that its curable.

To heal it, we have to change the question from, How do I get what so-and-so has? to How do I get that I am worthy? What I talk about in my book, Enough Is Enough!, is that we wont necessarily wake up one morning with a belief in our own worthiness. Like any other belief, it takes repetition and practice to get it.

So how do you let go of resentment towards your mother for being thin and lose weight yourself? How do you get that you are worthy of having the body you desire?

Before eating or before opportunities to exercise, you ask what I believe is the most healing question you can pose:

If I knew my worthiness in this moment, what would I do?

Whether we want to lose weight or experience more love, success, or happiness, I recommend asking yourself this question at least ten times a day every day. You will find that as your sense of self-worth grows, you will suffer less from jealousy and resentment.