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Challenges of ADHD in Women and Girls

Women and girls often face many challenges when untreated ADHD symptoms interfere with their lives. They may feel inadequate at work, have difficulty in relationships with peers, or suffer from depression and anxiety.

They also tend to be better at building coping mechanisms that cover their ADHD symptoms, which makes it more difficult for them to get diagnosed and treated.

Signs and symptoms

Although research has proven that ADHD affects men and boys more often than girls and women but the gap between genders narrows as people get older. It is crucial that people with ADHD issues don't feel neglected or forgotten.

As women and girls grow into adulthood, they continue to struggle with ADHD symptoms. They may have trouble managing finances, keeping the house clean and maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health in the long run, and they may blame themselves for their troubles.

Unlike some other psychiatric disorders, ADHD is a chronic condition. Girls and women tend to cover up their symptoms using coping strategies that can backfire, but they often do. Additionally, hormonal changes throughout the menstrual cycle as well as menopausal and pregnancy can make it difficult to manage their ADHD symptoms.

Inattentive-type ADHD can be characterized by forgetfulness or being absentminded and having difficulty paying attention in classes, and having trouble in daily routines such as scheduling meals, meal planning or washing. Hyperactive-impulsive Adhd In Women Over 50 symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is essential that healthcare professionals are aware of the different ways that girls and women present with ADHD and also consider whether depression or anxiety can be a contributing factor to these issues.

It is also essential that those with ADHD be assessed by a physician or other qualified healthcare provider who will examine their symptoms and medical background to rule out other issues. For example, some individuals with ADHD have additional mental health problems such as anxiety or depression, low self-esteem, and difficulties with social interactions and relationships. It is also common for adults with ADHD to suffer from co-occurring physical health issues, such as tics, chronic stress and fibromyalgia.

Many girls and women who have ADHD are not diagnosed because their families, teachers or friends don't treat them as seriously. They may not believe that their issues are serious enough to seek help or they might believe that their ADHD symptoms are the result of a poor parenting style or low self-esteem, among other external factors. Certain women and girls are diagnosed with ADHD only when their children are treated for ADHD. Some aren't diagnosed until they are in their 40s or their 50s, and are having difficulties with their daily activities.

Diagnosis

Women often do not get diagnosed with ADHD until they reach adulthood and may be faced with challenges when it does happen. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls also have strategies to manage their symptoms and lead to them not being noticed as often. This means that their issues with organization, concentration and impulsivity can go unnoticed for years.

Women are also more likely to have high-functioning ADHD and this makes their symptoms harder to detect. Moreover, they can have co-occurring conditions that impact their ability to manage their life like anxiety and depression. For instance, they may struggle to manage their moods, which can be exacerbated by hormonal changes throughout the menstrual cycle, pregnancy, and menopause.

Many of these conditions can result in a low self-esteem and difficulties in relationships. It can be difficult for those with these conditions to openly discuss their issues and seek assistance. This can cause delays in the diagnosis and treatment.

It's also common for people with ADHD to have trouble making friends and communicating with others. They might miss social engagements and fail to show to appointments, and are unable to read body language or recognize other people's nonverbal signals. They may also be prone to wander off on tangents when they're talking, making it more difficult for others to keep up.

It is essential to get a proper diagnose and take action as quickly as you can. For women, this could be a "lightbulb moment" that can give them an external explanation of their problems and allow them to accept their own uniqueness. It also allows them to focus on their strengths and take steps to improve their life management abilities. This could be beneficial to their personal, professional and family lives. The article is medically reviewed by Huma Sheikh, MD.

Treatment

As women and girls develop into adults and adults, untreated ADHD can take a toll on their professional and personal lives. The symptoms can impact relationships and work performance. They can cause frustration and low confidence. They can also make it difficult to manage adult demands like managing finances, keeping your home in order or maintaining healthy relationships.

Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can result in gender stereotypes about the disorder. Women and girls might then conceal or minimize their symptoms to avoid being judged by the society.

Fortunately, there are effective treatment options available for ADHD for girls and women. A licensed healthcare professional can prescribe medications to regulate brain activity and manage symptoms. The first choice is a stimulant, however nonstimulants are also effective for some people. Your doctor might suggest a combination treatment to treat related disorders like anxiety or depressive disorders.

Lifestyle changes, in addition to medication management, can help control ADHD symptoms. Regular exercise can release neurotransmitters that improve concentration and focus, as well as reduce anxiety, stress and other mood issues that are common among people with ADHD. Physical activities that can be enjoyed in groups, such as group fitness classes or team sports are particularly helpful.

Therapy also is part of the treatment. Cognitive behavioral therapy can help people identify and modify negative habits of thinking that contribute to their ADHD symptoms. Couples counseling can be beneficial in improving communication and resolving conflict in relationships.

At Verywell Health, we use the terms "girls" and "women" to refer to the gender at birth (AFAB) rather than a person's affirmed gender identity. This is to provide more consistent and clear terms across our content and to avoid confusion for our readers. This article applies to all individuals who were male at birth, which includes transgender and nonbinary individuals. We acknowledge that gender and sex are not mutually-exclusive, and welcome all our readers.

Support

Women and those with female at birth (AFAB) with ADHD are more likely to be undiagnosed or get a misdiagnosis than men. That's because girls and women tend to conceal their symptoms, making them more difficult for doctors to spot. There are also signs that aren't obvious to others, like inattentiveness or disorganization, rather than the impulsivity or hyperactivity.

This masking is important for women who typically develop coping strategies to feel normal and meet social expectations. These strategies of coping can include healthy activities such as making daily schedules or setting reminders for phone calls. They can also be harmful like binge-eating or drug abuse. successful women with adhd who are not treated for ADHD might feel overwhelmed, anxious, and depressed, and they could be suffering from relationship issues and chronic stress.

The challenges that girls and women who suffer from ADHD have to face can lead to feelings of self-esteem loss depression, anxiety, or somatic complaints like abdominal pain or headaches. These feelings can lead to avoiding school and work, or social activities. They could also become dependent on their parents for helping them with their daily tasks. This can lead to an unhealthy cycle of dependence and dependence on others that's difficult to break.

Girls and women who suffer from ADHD are more likely to engage in sexual activity with nonconsensual partners during the adolescent period. This could be due to insanity, poor organization, or the inability to utilize contraception. They are also more susceptible to being pushed into sexual activities that are not desired, and they can be more vulnerable to domestic violence and the exploitation of.

Women with adhd and depression in women who are adults can benefit from medications to treat symptoms and techniques for coping. They can also seek therapy either on their own or in a group. They can learn to understand themselves and develop a positive internal dialogue. This can also aid in improving their relationships.

Support services may include programs specifically designed for mothers and pregnant women with ADHD, as well as coaching to help them develop parenting skills. These programs can help women adhd diagnosis with ADHD to work, manage responsibilities at home and look after children.