You’re Probably a Combination Sleeper-These are the Pillows you Need, according to Experts > 자유게시판

If you move around at night (most of us do), you'll want to check out these best pillows for combination sleepers. Our editors independently select these products. Essential to your physical and mental health, a good night’s sleep will help you function and think clearly throughout the day. And finding the right pillow if you’re a combination sleeper (we’ll explain this in a second) is a crucial component on the journey to getting restorative rest-especially if you sleep in more than one position in a night, otherwise known as a combination sleeper. Yup, there’s a word for that! And if that’s your sleeping style, you’re better off finding a pillow that’ll specifically serve your needs. Dr. Joel Press, physiatrist-in-chief at the Hospital for Special Surgery says the majority of people are combination sleepers, who move around throughout the night. "I don’t think most people lay down in one spot and don’t move all night long," he tells us.

Below are 10 pillows, with different fillers, that are guaranteed to help you get quality sleep as you transition from your side, back, and stomach. The Brooklinen Down Pillow offers different firmness options with varying ratios of down clusters to feathers. Cushner said the down pillows are well made and well priced, and recommended the fluffy, warm pillow for combination sleepers who prefer sleeping on softer material. Choose between the Standard or King size, and Plush (filled with Down clusters-the softest of the bunch and great for stomach sleepers), Mid-Plush (which provides a dual-core structure that people who need versatility prefer), and Firm (this has a higher ratio of feathers to clusters, providing the most support). Other features include Down clusters and feathers filling with a luxurious Cotton Sateen Shell, and it’s also been treated with antimicrobials, so if you sweat a lot at night, you’ll appreciate this feature (it keeps your pillow fresher for longer).