The Ultimate Guide to Oral Hygiene: Tips from Dr. Wade Newman > 자유게시판

The first faltering step in oral health is brushing your teeth correctly. It is advised to comb at least twice per day utilizing a soft-bristled toothbrush and fluoride toothpaste. Dr Wade Newman. Wade Newman emphasizes the importance of brushing for a full two minutes, ensuring to achieve every floor of one's teeth, including leading, right back, and chewing surfaces. Gentle round movements are chosen to avoid harming the enamel and gums.