Oral Care Made Simple: Essential Advice from Dr. Wade Newman > 자유게시판

The first step in dental health is cleaning your teeth correctly. It is recommended to brush at the least twice per day utilizing a soft-bristled brush and fluoride toothpaste. Dr Wade Newman. Wade Newman stresses the significance of brushing for a complete two minutes, making sure to reach every floor of your teeth, including the front, right back, and chewing surfaces. Gentle round moves are preferred to avoid damaging the enamel and gums.