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ADHD in Women and Girls

ADHD in girls and women is still under-diagnosed, according to charity, ADHD UK. This is at a huge cost to both individuals and the economy.

The symptoms of females are more difficult to identify because they appear differently than those of males. This can also be worsened by hormonal changes, such as menstrual cycles, pregnancy or menopause.

Symptoms

Women with ADHD may have difficulty telling their doctors that they're experiencing symptoms. They may feel shy to seek help, and are afraid that their doctor won't be able to take it seriously. Women who suffer from breast cancer may have trouble finding healthcare providers who are aware of their condition and how it affects them as an adult.

Adults with adhd in women uk - click through the following internet site, are typically characterized by impulsivity, forgetfulness, and difficulty staying focused. Women are more prone to the inattentive form of ADHD. Inattention symptoms may include issues with planning and organisation and forgetfulness, or even missing appointments, not finishing tasks, becoming easily distracted or not remembering what was said in conversations.

Women may also have difficulties controlling their emotions and impulses. They may be more prone to anger-related outbursts, become overly emotional and have issues with social relationships. They may have trouble writing or struggling with spelling and math. They may also have difficulty keeping up with their exercise routines or making healthy choices for their diet.

Due to gender-based stereotypes regarding gender and behavior, it's difficult for women to recognize ADHD symptoms. Women with hyperactive or impulsive ADHD symptoms might be more difficult to identify as having the disorder, especially at school, where they can get misdiagnosed for anxiety or depression.

In addition to that, many women with ADHD experience worsening symptoms during menopausal or perimenopausal periods. As women enter menopause they produce less estrogen. This can exacerbate symptoms. Women should be aware of their symptoms and discuss these with their doctor.

It is also beneficial for women to discuss their problems with coworkers or teachers to learn what accommodations they may be able to request to enhance their performance at work or in school. While many people suffering from ADHD aren't comfortable talking about it with their professor or boss however, some do it with success and find their workplaces and schools are more than willing to provide reasonable accommodations.

Diagnosis

It is important to visit your GP in the event that you suspect you may have ADHD. Your doctor can refer you to a specialist or give you an diagnosis based on guidelines set by NICE (National Institute for Health and Care Excellence). This could include looking at your symptoms over time, your medical history and any issues they may have caused.

Women are more difficult to diagnose than males, as many healthcare professionals don't recognise the way ADHD manifests in females. This can cause delays in diagnosis and treatment. In addition, the symptoms of ADHD can worsen at different times during the woman's life, based on hormonal changes. This includes during menstrual cycles, pregnancy, perimenopausal (the run-up to menopause) and the menopausal phase itself.

The symptoms of ADHD can also affect relationships at work, school and social. In adulthood, this may result in having difficulty keeping a job or being in a relationship, and being at risk of abuse depression, anxiety, and low self-esteem. It could also cause difficulties with managing finances, making critical decisions and balancing many priorities.

If you have difficulty concentrating or focusing at work, speak with your employer. There are ways to help for women with adhd, like providing you with more breaks or allowing you to work at home on occasion. You may also inquire about support services, such as Access to Work which can provide both financial and practical assistance.

Also, keep in mind that ADHD is a neurologic condition. Your add symptoms in women aren't caused by lack of motivation or self-esteem. You can still reach your goals and be successful. It's just going to require some more planning and effort.

If you're a woman who suffers from ADHD you will find more information on the NHS website. You can also reach out to a private organization that provides ADHD tests. There is a possibility of for a fee, but you will be evaluated by a qualified professional. They can provide advice and assistance in claiming benefits, finding solutions to workplace issues. If you're employed in a workplace, they can help you determine whether you're eligible for the Enhanced Disability Living Allowance and Access to Work. This could provide funds to assist with things like special equipment or modifications in the workplace.

Treatment

Girls and women with ADHD may be prescribed medication to manage their symptoms. The medications used are stimulants and non-stimulants, though it is important to discuss possible side effects with your GP prior to starting treatment. Regular visits to the GP are recommended to monitor the growth of your child's or yourself and make sure that the medication is working.

Some of the most common symptoms of ADHD in adults are inattention, difficulty completing tasks, impulsive behaviors poor organisational skills, and trouble staying focused or remembering things. Symptoms can change over time and are often influenced by life events, such as hormonal changes, pregnancy and menopausal.

For many people with ADHD, behavioural therapy can be an effective treatment. By changing how you behave and think, you can lessen your symptoms as well as increase your self-esteem. Women and girls with ADHD are able to benefit from cognitive behavioral therapy (CBT), a type of therapy that helps you change negative patterns of thinking and behavior.

CBT can be carried out in a group or individually with an therapy. Other therapies that many consider beneficial include eating a balanced diet, trying to avoid sugary or caffeine-rich food items, and doing plenty of exercise. It is essential to talk with your physician before making any changes to your diet or taking any supplements.

Women and girls with ADHD should seek out support from family, friends, and colleagues. They can also join an online support group to connect with other women and attention deficit disorder who have the same condition and share experiences.

Women with ADHD are also able to benefit from a mixture of treatment options, such as therapy and medication. Utilizing tools for organisation such as planners are helpful in managing their day-today lives and ensuring they are aware of deadlines. Being active enough can improve the mood and focus while eating a balanced and healthy diet is vital for overall health and well-being.

In modern society women and girls with ADHD are under a lot of pressure and stress. These can be related to the expectations of being a loving spouse or parent, running household duties and performing well at work. This can make it more difficult to deal with ADHD and increase the risk that other mental health conditions like depression or anxiety, will develop.

Support

Women and girls with ADHD often feel misunderstood by others. They might exhibit emotions such as anger and mood fluctuations, as well as a lack in self-esteem. The symptoms of the disorder can also get worse when there are hormonal changes, like menstrual or pregnancy. Additionally, many individuals with ADHD suffer from co-existing mental health problems, such as anxiety and depression. These conditions can alter the way symptoms are perceived and make it harder to manage.

The good news is that there's plenty of support available to women and girls with ADHD. There are many online support groups, resources, and charities. ADHD UK's website features a section dedicated to girls and women and includes helpful information and events. There are peer support meetings as well as an area for people to ask questions.

If a person is suffering from significant ADHD issues and is experiencing significant difficulties with ADHD, they should consult their GP to have an assessment. The doctor can send them to the appropriate service which could be a community mental health clinic or a specialized neurodevelopmental service. However, it's important to be aware that due to the absence of clinical awareness and long waiting times, some individuals find it hard to be assessed. It could be that their issues are attributed to another issue, like a addiction or mental illness and not ADHD.

It's also important to note that ADHD can be considered to be a "disability" under the Equality Act 2010 if it significantly impacts a person's work. They have the right to reasonable accommodations from their employer. This could be the possibility of a flexible work schedule or additional training and support at work.

At Optima Health, we can assist businesses in creating an environment of wellbeing and support for their employees. We offer a range of occupational health and wellbeing interventions such as e-learning, coaching programmes and mindfulness workshops. If you'd like to find out more about how we can support your business, get add in adult women touch now.