Sony HXR-FMU128 Flash Memory Unit (Used) > 자유게시판

Sony proudly introduces the HXR-FMU128, an elective 128-GB flash memory unit solely designed for the HXR-NX5U camcorder. This enables hybrid recording of video footage - another world first for an AVCHD skilled camcorder. Other capabilities include simultaneous recording of HD and HD video footage, and even the mixture of HD and SD, realizing an prompt backup in the specified format. The 128-GB storage capability gives steady recording for nearly half a day at the highest bit-rate - incredible in a unit of such compact size. This is a perfect possibility for recording music festivals, seminars, and weddings, and for making documentaries, all of which require prolonged recording occasions. The HXR-FMU128 is designed completely for this camcorder, so it attaches on to the again of the HXR-NX5U. FX 24-Mbps mode includes 21-Mbps of video information and 3-Mbps of audio and different information. Simple connection to a pc via a USB slot means there’s no want for an exterior energy provide. Once the HXR-NX5U is linked to a Laptop via a USB2.0 cable, information can be uploaded directly. This enables quick file transfer to well-liked NLE systems, and saves worthwhile time.

Oily fish, berries, nuts, and different mind-boosting foods include important nutrients which will help brief and long run mind perform. The brain is an vitality-intensive organ, using round 20 % of the body’s calories, so it needs a lot of fine gas to maintain concentration all through the day. The mind additionally requires sure nutrients to stay healthy. Omega-3 fatty acids, for instance, assist construct and restore brain cells, and antioxidants scale back cellular stress and inflammation, that are linked to brain aging and neurodegenerative disorders, akin to Alzheimer’s disease. This text explores the scientific proof behind 12 of the perfect mind foods. Oily fish are a superb source of omega-three fatty acids. Omega-3s help construct membranes round each cell within the physique, together with the mind cells. They can, therefore, improve neural plasticity the structure of mind cells called neurons. A 2017 examine found that folks with high levels of omega-3s had elevated blood circulate within the brain.

The researchers also recognized a connection between omega-three ranges and higher cognition, or considering skills. These outcomes recommend that eating foods wealthy in omega-3s, reminiscent of oily fish, may increase brain operate. Individuals may also get omega-3s from soybeans, nuts, flaxseed, and different seeds. To find more proof-based information and resources for wholesome aging, visit our devoted hub. Dark chocolate contains cocoa, also referred to as cacao. Cacao comprises flavonoids, a sort of antioxidant. Antioxidants are particularly vital for mind health, as the mind is highly inclined to oxidative stress, which contributes to age-associated cognitive decline and mind diseases. Cacao flavonoids seem to be good for the brain. Based on a 2013 review, they could encourage neuron and blood vessel progress in elements of the brain involved in memory and studying. They may stimulate blood stream within the mind. Some research also means that the flavonoid element of chocolate could reverse memory problems in snails.

Scientists have but to check this in humans. Nevertheless, a 2018 study in humans also helps the mind-boosting effects of darkish chocolate. The researchers used imaging methods to have a look at exercise in the mind after contributors ate chocolate with at the very least 70 % cacao. The researchers concluded that consuming such a dark chocolate may improve mind plasticity, which is crucial for learning, and may also provide different mind-associated advantages. Like dark chocolate, many berries include flavonoid antioxidants. Research suggests that these might make the berries good food for the brain. Antioxidants help by lowering inflammation and oxidative stress. The antioxidants in berries include anthocyanin, caffeic acid, catechin, and quercetin. Consuming extra nuts and seeds could also be good for the brain, as these foods include omega-3 fatty acids and antioxidants. A 2014 examine discovered that a better total nut intake was linked to higher brain function in older age. Nuts and seeds are additionally wealthy sources of the antioxidant vitamin E, which protects cells from oxidative stress brought on by free radicals.