How to Make a Brown Rice Grain-Free Pizza Crust > 자유게시판

Creating a grain-free pizza base with brown rice flour is a great way to experience a firm, satisfying crust without using any gluten-containing grains. This recipe is ideal for those adhering to a paleo or grain-free lifestyle that still delivers texture and flavor.

Begin by assembling your supplies. You will need 1.5 cups of superfine brown rice flour, two large eggs, approximately 80ml of room-temperature water, 15ml of extra virgin olive oil, 1 tsp of baking powder, half a teaspoon of sea salt, and a sprinkle of garlic powder or Italian seasoning for enhanced taste. Make sure your brown rice flour is very fine. If it feels coarse, blend briefly until silky and even.

Within a spacious bowl, beat well the eggs and olive oil until smoothly blended. Slowly add the heated water while stirring constantly. Add in the brown rice flour, leavening agent, salt, and any optional seasonings. Stir until a thick, slightly sticky dough forms. It should hold together when pressed but not be liquid. If it feels off-balance, add 5ml additional liquid. If it’s sticky, add a tablespoon more flour.

Line a baking sheet with parchment paper and spray with non-stick spray using avocado oil. Place the dough in the middle of the sheet and press with your fingers to flatten into a round shape. Aim for a thickness of 6mm. Build up the border slightly to form a chewy perimeter. If the dough clings to skin, lightly wet them.

Heat oven to 425°F. Roast for a quarter hour until it turns richly toasted on the border and is solid when pressed. You can test with a spatula to check if it has developed a firm exterior. This step is important because it stabilizes the base before adding toppings.

Once the crust is baked, Take it out of the oven and quickly top your preferred toppings. Use minimal toppings to maintain crispness. Tomato sauce, dairy-free cheese, roasted veggies, and plant-based meats work well. Return the pizza to the oven for another 8–10 minutes until the cheese is melted and bubbling.

Wait 5 minutes before slicing before slicing. This helps it set further. Refrigerate uneaten portions in an sealed container in the cool spot for as long as 72 hours. Revive in an air fryer to rejuvenate texture.

This brown rice grain-free pizza crust is adaptable and easy to customize. Experiment with flax meal or psyllium husk for increased nutrition, برنج قهوه ای or replace with for avocado oil. Through trial and error, you’ll find the perfect balance of crunch and taste that suits your taste. Indulge guilt-free without compromise.