Flight from Perfection > 자유게시판

What supplements do you use? However, I haven't seen a record of what supplement regimens people end up using in practice. I've been fooling around with best male enhancement supplement stacks for a few years now boost energy and endurance feel pretty good about my current regimen (outlined below), but want to see if there's any low-hanging fruit I've missed. Also curious to hear about obvious mistakes and/or boost energy and endurance oddities in my current stack. Apparently Tyrosine boosts cognitive performance during stress. There are noticeable subjective effects when I take 1.0 - 2.0 g on an empty stomach. I tried some recently and enjoyed it. It's safe, cheap, and legal so I may start using it regularly to complement my caffeine use. Following this post, I may start taking Vitamin K2 in the morning to complement my Vitamin D3 supplementation. Romeo has told me that Choline is a good daily supplement (apparently many people are deficient & deficiency is associated with depression). I haven't poked the literature on this yet. I used to take fish oil daily. Gwern likes it, but I didn't notice any effect & was scared off by the potential negative effects. Also I eat sushi sometimes which probably does some of the work fish oil would do.