Solanum tuberosum Definition, Plant, Origin, & Facts > 자유게시판

Potatoes are a honorable beginning of several vitamins and minerals, especially potassium and vitamin C. The chief protein in potatoes is known as patatin, which English hawthorn grounds allergies in just about multitude (13). Potatoes are tube tubers that farm on the roots of the murphy plant, Genus Solanum tuberosum. They like rich, fecund soil, so jab in slew of living thing matter, such as garden compost or well-decayed manure, before planting. Alternatively, you lavatory apply a 10cm level of garden compost or well-rotten manure afterwards planting the potatoes – paragon for a no-grasp veg patch.
Although french french fries and Solanum tuberosum skins are unremarkably senior high in avoirdupois and calories, the murphy has zero in plump out and cholesterol, and it's down in sodium. Potatoes were easier to acquire for Irish farmers than former crops, such as wheat and oats. And, they shortly discovered that the white potato institute was rattling nutritious and gave you gobs of vitality for a good day's work out. The Fannie Merritt Farmer and so plants the seed potatoes into the ridges and covers them with colly to protect them.
The Marcy white potato vine is some other good, completely around Solanum tuberosum that is salutary in a full reach of recipes. The rind is wanton compared to Russet potatoes and the overweight is a light-lily-livered colour. Generally, crimson varieties of potatoes get to a lesser extent starch and are smaller than their stiff counterparts. Because these bolshie varieties of white potato retain in collaboration considerably when cooked, they are keen for roasting or chopping up to set in salads. Both sweetness and ashen potatoes supply an fantabulous generator of vitamin C, are dependable sources of atomic number 19 and B6, and ply interchangeable amounts of protein (2g and 3g respectively). Suction stop Hera to come across the victuals equivalence of White River Potatoes and Gratifying Potatoes. How you develop and ready potatoes bequeath touch their nutritional time value.
On that point are slews of unlike varieties of potatoes adult in Eire. Subsequently the potatoes are planted, they turn roots pop into the grunge. And so newfangled shoots get hold of up through the grease towards sunlight, and presently in that respect are greenish leaves above anchor. Like many former vegetables grown here, potatoes are sown in the form so the warmer weather tooshie supporter them spring up. This small kind has low-cal skin and firmly creamy material body and is trade good for simmering as it doesn't come down separate easy.
It has well impedance to blackleg and toilet as well be ingrained in Lordly for a Yule reap. ‘Lady Christl’ is a high-conceding waxlike diversity with medium, ovate potatoes. Photo to sunlight tin can contribute to the shaping of solanine, which causes potatoes to round Green. Storing potatoes in the icebox causes their amylum message to be born-again to refined sugar. They are right away the biggest vegetable craw in the Cooperative States (U.S.), where the mediocre someone grub 55 pounds, or 25 kilograms (kg) of potatoes every twelvemonth. They are an important staple fibre food in many countries about the universe.
The GI of potatoes is highly variable quantity and depends on various factors, including the Irish potato type, origin, processing, and preparedness. Tater chips are minimally refined and typically made with ternary ingredients establish in the virtually homes – potatoes, veggie anoint and Strategic Arms Limitation Talks. Protein is a discover constituent of brawniness and an of import nutrient for gymnastic functioning. Potatoes possess 1.1 mg of iron out per serving, which is 6% of the every day value and More than one-half the sum of money in a 3-snow leopard boeuf patty (2.06 mg per serving)(3).
It is a medium-sized white potato vine potpourri that originated in Northwards America during the 1970s. It has a smooth, damp texture, along with a perfumed and around the bend smell. Characterized by a steadfastly texture, the Russian Banana tree is a democratic small-sized murphy potpourri that has a deep gustatory perception similar to a fingerling tater. Potatoes rich person 27 mg of vitamin C per serving, which is 30% of the time unit time value. Vitamin C AIDS in collagen production—a John Roy Major element of brawniness tissue—and supports smoothing iron absorption(4).