Mattress Materials and Their Impact on Sleep Quality What your mattress is made of plays a significant role in determining your sleep quality. Different materials offer distinct benefits, from support to temperature regulation. Memory Foam Memory foam is a popular choice for its pressure-relieving properties. It molds to your body shape, offering customized support. Memory foam mattresses are also known for στρωματα their excellent motion isolation.
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Natural latex mattresses are hypoallergenic, making them a great option for people with allergies.