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If you need more support, lifestrom ορθοπεδικα στρωματα firm mattresses provide the optimal rigidity. Choosing Your Mattress Based on Sleeping Position The position you sleep in greatly influences which mattress is best for you. Stomach sleepers require different levels of comfort. If you sleep on your side, a soft mattress will reduce pressure points on your hips and shoulders. For back sleepers, a balanced mattress offers the best support for spinal alignment. Stomach sleepers need a firmer surface to maintain their spine from sagging.