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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not diagnosed in girls and women. This results in a significant cost to both the individual and the economy.

Symptoms can be more difficult to recognize in females because they present differently from men. This can be further aggravated by hormonal changes like menstrual cycle and pregnancy or menopausal.

Symptoms

Women who suffer from ADHD can have a hard in telling their medical professionals that they suffer from symptoms of the condition. They may be embarrassed to ask for help, and they fear that their doctor won't be able to take the issue seriously. Some women have difficulty finding treatment providers who understand their condition and how it impacts them as an adult.

The most frequent symptoms of ADHD in adults are difficulty paying attention deficit in women or staying focused, forgetfulness, being easily distracted, and an impulsive nature. Women are more likely to suffer from the inattentive kind of ADHD than men. Inattentive symptoms include difficulties with planning, organisation forgetfulness, being late for appointments, not finishing tasks, being distracted easily, and not remembering what you spoke about during a conversation.

Women also have a tendency to find it hard to control their emotions and impulses, which makes them more prone to explode in anger, become overly emotional, and have issues with social interactions. They might struggle with handwriting or with spelling and math. They may also have difficulty keeping up with their exercise routines or making healthy food choices.

It is also more difficult to identify ADHD symptoms for women than for men due to gender-based stereotypes about sexuality and behavior. Women who exhibit hyperactivity or impulse-driven adhd in women uk symptoms may have a difficult time getting diagnosed, particularly at school, where they are often misdiagnosed as having anxiety or depression.

Additionally that, many women suffering from ADHD suffer from worsening symptoms during perimenopause and menopause. This is because as women enter menopause their bodies naturally produce less estrogen, which can cause an increase in the symptoms. It is therefore particularly important for women to be aware of their symptoms and talk about the symptoms with their doctor or specialist.

Women also benefit from discussing their symptoms with their co-workers and teachers to discover what accommodations they can ask for to boost their performance at work or at school. While many people with ADHD aren't comfortable speaking to their professor or boss about their issues, some do so with success and find that their schools and workplaces are more than willing to make reasonable accommodations.

Diagnosis

It is important to visit your GP when you suspect that you might have ADHD. Your doctor may refer you to a specialist, or determine if you have ADHD using the criteria established by NICE (National Institute for Health and Care Excellence). This includes looking at your symptoms over time, your history and any problems they've caused.

Women can be more difficult to diagnose than males because many healthcare professionals don't recognize the way ADHD presents in females. This can lead to delays in receiving a diagnosis and treatment. In addition, the symptoms of ADHD can worsen at different times in the woman's life, based on hormonal changes. These include pregnancy, menstruation (the menopausal cycle) menopausal, perimenopausal, and menopausal.

Symptoms of ADHD can also affect relationships as well as school and work. Adults may struggle to maintain relationships or jobs and be at risk for substance abuse, depression, anxiety and low self-esteem. It can also lead to difficulties with managing finances, making important decisions and balancing many priorities.

Talk to your employer if you're struggling to concentrate or focusing at work. You may be able to receive help by taking longer breaks or working from home at times. You might also want to inquire about support services, such as Access to Work which can provide both financial and practical assistance.

It's also worth remembering that adhd in women over 50 is a neurological condition and your symptoms aren't due to being insecure or lacking self-esteem. You can still achieve your goals and be successful. It might just take some more effort and planning.

If you're a woman suffering from ADHD you can find more information on the NHS website. You can also contact private companies that provide ADHD assessments. You could be charged an amount, but you will be evaluated by a professional. They also provide advice and guidance on claiming benefits, finding solutions to workplace issues. They can also advise you whether you're eligible to receive the Enhanced Disability Living Allowance or Access to Work if employed. This can provide money to help with things such as special equipment or modifications in the workplace.

Treatment

Girls and women who suffer from ADHD are prescribed medication to manage their symptoms. The medications used can be stimulants or non-stimulants. It is important to discuss any adverse effects with your GP prior to beginning treatment. Regular visits to the GP are recommended to check the growth of your child's or yourself and make sure that the medication is effective.

The most frequent symptoms of ADHD for adults include carelessness, difficulty finishing tasks, impulsive behaviors, poor organisational skills and trouble staying on task or remembering things. Symptoms can change with time and are usually influenced by life events, such as hormonal changes, pregnancy, and menopausal.

Behavioral therapy is a successful treatment for a lot of people suffering from ADHD. Changing the way you think and behave can reduce the symptoms and boost confidence in yourself. Girls and women suffering from ADHD can benefit from cognitive behavior therapy (CBT), a type of therapy that helps you change negative patterns of behavior and thinking.

CBT can be carried out in one-on-one sessions with a therapist or in groups. Some people are able to benefit from eating a healthy eating plan, exercising regularly can be beneficial. However, it is essential to consult a doctor before making any changes to your diet or taking supplements.

Girls and women who suffer from ADHD need to seek help from family, friends, and colleagues. They can join support groups in order to connect with other women adhd checklist with the same problem and share experiences.

Women with ADHD could also benefit from a combination treatment approach, like behavioral therapy and medication. Organising their lives and keeping track deadlines with the help of planners is an effective way to manage your day-to-day routine. Being active enough can boost mood and focus and eating a balanced and healthy diet is vital for overall health and wellbeing.

Many girls and women who suffer from ADHD suffer from a high degree of stress and pressure in our modern society. This can be due to the pressures of being a loving parent or partner, running household duties and performing well at work. This makes it more difficult to manage ADHD and increase the likelihood that mental health issues, such as anxiety or depression, could develop.

Support

Girls and women with ADHD are often not understood. They may be afflicted by emotional issues like irritability, mood swings and a lack of self-esteem. The symptoms of the condition can also become worse when there are hormonal changes, such as menstrual or pregnancy. In addition, many people suffering from ADHD have co-existing mental health issues like anxiety and depression. These can impact the way the symptoms manifest and may be more difficult to manage.

The good news is that there's plenty of support available to women and girls with ADHD. There are numerous online resources, support groups, and charitable organizations. ADHD UK's website features a section dedicated to girls and women and includes helpful information and events. There are peer support groups as well as an area for people to ask questions.

If an employee is experiencing severe difficulties with their ADHD and has a significant problem with their ADHD, they should contact their GP to discuss an assessment. The doctor can direct them to the most appropriate service, which could be a community mental health clinic or a neurodevelopmental specialist. It is important to keep in mind that some individuals have difficulty being referred to an assessment due to a lack clinical awareness or lengthy waiting periods. This could be because their issues are believed to be caused by another issue, like mental health issues or an addiction, instead of ADHD.

Also, it's important to note that ADHD could be regarded as a "disability" under the Equality Act 2010 if it significantly impacts a person's work. They have the right to reasonable accommodations from their employer. This could be an able-bodied working schedule or additional training and support at work.

At Optima Health, we can help businesses to create an environment of wellbeing and assistance for their employees. We provide a variety of wellness and occupational health interventions, such as coaching programs, e-learning modules, and mindfulness workshops. Contact us today to learn more about our services for your business.