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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not diagnosed in women and girls. This comes at a high cost to both the individual and the economy.

The symptoms of females are more difficult to recognize due to the fact that they look different from those of men. This can be further aggravated by hormonal changes such as the menstrual period and pregnancy or menopausal.

Signs and symptoms

Women suffering from ADHD can have a hard in telling their healthcare providers that they have symptoms of the condition. They may be embarrassed to ask for help, and they fear that their doctor won't consider the condition seriously. Women also face difficulties finding treatment providers that understand the condition and how it affects them as an adult adhd symptoms women woman.

Adults suffering from ADHD are often marked by impulsivity, apathy and a lack of focus. Women are more likely to be affected by the inattentive form of ADHD than men. Inattention-related symptoms include problems with planning, organisation and forgetfulness, or being late for appointments, not finishing tasks, becoming easily distracted and forgetting what you spoke about during the course of a conversation.

Women can also have trouble controlling their emotions and impulses. They can be prone to anger outbursts, become overly emotional and have issues with social interactions. They may struggle with math or spelling. They may also find it difficult to maintain consistent exercise habits or make healthy choices for their diet.

Due to gender-based stereotypes of sex and behavior, it's more difficult for women to recognize ADHD symptoms. Women with hyperactive or impulse-driven ADHD symptoms may have a harder time being identified, especially at school, where they are often mistakenly identified as having depression or anxiety.

Additionally that, many women suffering from ADHD suffer from worsening symptoms during menopausal and perimenopausal cycles. This is because as women enter menopausal symptoms their bodies naturally produce less estrogen, which can cause an increase in the symptoms. Women should pay attention to their symptoms and discuss them with their doctor.

Women can also benefit from discussing their issues with their co-workers and teachers to find out what accommodations they can make to improve their performance in the workplace or at school. Many people who suffer from adhd symptoms in women test don't feel comfortable telling their boss or professor however some have had the right solution and are finding that their workplaces and schools are willing to provide reasonable accommodations.

Diagnosis

If you think you might have ADHD it is important to consult your GP. Your doctor may refer you to a specialist or give you an assessment based on the criteria set by NICE (National Institute for Health and Care Excellence). This includes looking at your symptoms over time, your medical history and any problems they've caused.

Many healthcare professionals do not recognize the ways in which ADHD manifests in women. This can lead to delays in diagnosis and treatment. The symptoms of adhd in adults women can get worse depending on the hormonal changes occurring in the body of a woman during different stages of her life. These include menstrual cycle, pregnancy, perimenopausal (the period leading up to menopausal), and the menopause itself.

ADHD symptoms can affect school, work, and relationships. In adulthood, this may be a problem keeping a job, or being in a relationship, as well as being at risk of substance abuse as well as anxiety, depression and low self-esteem. It can also lead to difficulties with managing finances, making critical decisions, and balancing a variety of priorities.

If you have difficulty concentrating or focusing at work, speak to your employer. There are ways to help, like providing you with more breaks or permitting you to work from home on occasion. You might also want to inquire about support services such as Access to Work which can provide both financial and practical assistance.

It's important to remember that ADHD is a neurological disorder, so your symptoms aren't due to being insecure or lacking self-esteem. You can still reach your goals and be successful women with adhd. It may just require some extra effort and planning.

You can find out more about ADHD in women on the NHS website. You can also contact an organization that is private and offers adhd in women Uk assessments. They may charge an amount however, you'll be inspected by a qualified professional. They can also offer advice and guidance on claiming benefits, seeking treatment and coping with workplace issues. If you're employed and have a disability, they can tell you whether you're eligible for Enhanced Disability Living Allowance as well as Access to Work. This could help you pay for things like special equipment and adaptations in the workplace.

Treatment

Women and girls with ADHD might be prescribed medication to manage their symptoms. The drugs used could be stimulants or non-stimulants. It is important to discuss any adverse effects with your GP prior to starting treatment. Regular GP check-ups are also recommended to monitor your or your child's progress and ensure that the medication is working well.

The most frequent symptoms of ADHD for adults include inattention, difficulties finishing tasks, impulsive behaviour poor organizational skills and difficulty keeping track of things. The symptoms can change over time and are frequently influenced by life events like menopausal or pregnancy-related hormonal changes.

For many people with ADHD, behavioural therapy may be a very effective treatment. Changing the way you think and behave can help reduce your symptoms and boost confidence in yourself. Girls and women suffering from ADHD are able to benefit from cognitive behavioral therapy (CBT) it is a kind of therapy that helps you change negative patterns of thinking and behavior.

CBT can be conducted in a group or individually with the help of a therapist. Other therapies that many consider beneficial include eating a healthy diet, trying to stay away from caffeine-rich or sugary foods, and putting in plenty of exercise. It is crucial to speak with your physician before making any changes in your diet or taking any supplements.

Girls and women with ADHD need to seek help from family, friends, and colleagues. They can join support groups to connect with other women who have similar conditions and share experiences.

Women with ADHD can also benefit from a mixture of treatment methods, such as treatment with medication and behavioural therapy. Using organisation tools such as planners can be helpful in managing their day-today lives and ensuring they are aware of deadlines. Engaging in regular physical activity can improve concentration and mood, while eating a balanced diet is essential for overall health and well-being.

Many women and girls with ADHD have a lot of stress and pressure in our modern society. These are often due to the pressures of modern society including being a good parent or partner, managing a household and being productive at work. This can make it more difficult to cope with ADHD and increase the risk that other mental health conditions like anxiety or depression, will develop.

Support

Women and girls with ADHD are often misunderstood. They may display emotions such as anger and mood fluctuations, as well as an inability to feel confident about themselves. The symptoms of the condition can also get worse when there are hormonal changes, for example menstrual or pregnancy. Additionally, many people who suffer from ADHD have co-existing mental health issues like depression and anxiety. These conditions can alter the way their symptoms appear and make it harder to manage.

The good news is that there's plenty of support available for women and girls with ADHD. This includes a range of online support groups, resources, and charities. ADHD UK's website features a page dedicated to women and girls and includes helpful information and events. There are peer support groups and an area for people to ask questions.

If an employee is experiencing severe difficulties with their ADHD and has a significant problem with their ADHD, they should contact their GP to discuss an assessment. The GP can direct them to the appropriate service which could be a mental health facility or a specialized neurodevelopmental service. It is important to be aware that due to a lack of clinical awareness and long waiting times, some people are unable to be assessed. It may be that their problems are due to a different issue, like a addiction or mental illness and not ADHD.

It's also important to note that if someone's ADHD has a significant impact on their work, it can be considered as a disability under the Equality Act 2010. This means they have an legal right to request reasonable adjustments from their employer. This could mean an able-bodied working schedule, or additional training and assistance at work.

At Optima Health, we can help businesses to create an internal culture of wellness and assistance for their employees. We provide a variety of occupational health and wellness interventions, such as coaching programs, eLearning modules and mindfulness training workshops. If you'd like to learn more about how we can assist your business, get in touch today.